Over 90 daily check-in pages to explore your feelings and track your mood in the postpartum season. 12 monthly check-ins that invite you to notice your emotional shifts, honor your growth, and gently reconnect with your baby, your body, your partner, and most of all, yourself.
Gentle Prompts
Thoughtful questions that guide healing and reflection, along with guided prompts to write heartfelt letters to yourself, your baby, your body, or who you were before motherhood. Offering healing through honest reflection.
Affirmations & Coloring
Carefully designed coloring pages to foster creativity, feel empowered and unwind. A soothing blend of mindfulness and self-expression.
Vent Pages
Unfiltered space to release emotions, process hard days, or say what you can’t say out loud.
